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Podcast: Mind Pump: Raw Fitness Truth
Episode: 2174: How to Fit In Workouts With a Packed Schedule, Tips for Breaking Through a Plateau, Ways to Work Out as a Family & More (Listener Live Coaching)
Description: In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email [email protected] if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Obesity is the smoke. The fire is a LACK of muscle. (1:56) The LMNT difference. (10:30) Disturbing news for Ukrainian parents. (12:55) Blue zone fraud? (18:58) Some fascinating facts about Hong Kong. (22:20) The future implications of the United Auto Workers (UAW) strike. (27:38) An art major failure. (38:21) Maximus is the ultimate...