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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Mental Wellness: Bouncing Back from Disappointment | Counteracting Discouragement & Keeping Momentum
Description: #wellness #disappointed #bounceback
0:00 - 2:30 - Intro
2:30 - 14:30 - Bouncing Back from Disappointment
14:30 - Wrap Up
Hello Everyone,
I hope all is well.
Welcome to our second segment on Mental Wellness, this week 😊
In today's conversation, we're talking about how to support yourself when you're feeling disappointed and unmotivated.
Maintaining momentum when you're running a marathon is a challenge. This is equally the case when you're pushing towards a short-term goal, that starts to feel like a mid-to-long term goal. You're burning steam, but the finish line feels like it's nowhere in sight.
Disappointment is part of the process. Feelings of...