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Podcast: A Little Bit Easier
Episode: Processes, Habits, and Other Ways to Create Space
Description: In this episode, Sarah and Pam discuss:
Using technology (or not) to make processes easier
The benefits of processing mundane things
Freeing up time for more meaningful activities
How processes and habits anchor your day in healthy choices
Pam's weird breakfast and Sarah's totally normal breakfast
Meal planning recommendations
Deciding what's realistic for you
Reframing the thought that processes are boring
How having kids affected Sarah's cooking routine
Pam's journey from being a very messy person...