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Podcast: The Willetts Podcast
Episode: Dominate a fat loss plateau + life/SLAE update
Description: Today’s episode is a mix of personal updates and exciting developments with SLAE Hormone Solutions. I also discuss how to determine if you're truly plateaued in your fat loss progress and how to dominate it by focusing on metrics like protein intake, activity levels, and calorie tracking with a food scale.In this episode, we discuss: [00:00] Personal struggles and medical issues[05:49] SLAE update and client portal[09:20] Plans to launch SLAE in different states[10:00] What is a plateau, and how to determine if you're in one[11:42] Key metrics for progress in a fat loss [11:45] Metric #1: Prio...