Menu
The Willetts Podcast
Podcast image
Accountability Won’t Save You
51 mins; March 23, 2026
The Real Reason Fat Loss Feels So Hard
33 mins; March 19, 2026
How to Stay Grounded When Everything Feels Out of Control
54 mins; February 23, 2026
Your Questions, Our Honest Answers
78 hours 13 mins; February 16, 2026
Stop Starting Over and Start Following Through
38 mins; February 09, 2026
You Don’t Need More Willpower, You Need a Different Plan
56 mins; February 02, 2026
Beyond the Scale: Theresa’s 100-Pound Transformation
21 mins; January 28, 2026
Are You Actually in a Plateau, or Just Impatient
41 mins; January 26, 2026
How Melinda Lost 100 Pounds and Changed Her Life
14 mins; January 21, 2026
Why Marriage Makes You Better (If You Let It)
58 mins; January 19, 2026
How Ashley lost 100 pounds (and kept it off)
32 mins; January 14, 2026
The Hidden Price of Indecision
47 mins; January 12, 2026
START HERE!
1 min; January 01, 2026
What 2025 Taught Us and Where We Go From Here
58 mins; December 29, 2025
Making the Holidays Magical Without Losing Yourself
53 mins; December 22, 2025
How to Know When You’ve Lost Enough Weight
49 mins; December 15, 2025
The Real Reason You’re Stuck in the Weight-Loss Cycle
59 mins; December 08, 2025
Marriage in Real Life Stress, Safety, and Showing Up as Yourself
63 hours 58 mins; December 01, 2025
How You Do Anything Is How You Do Everything
66 hours 38 mins; November 24, 2025
Beliefs that Keep you Stuck
51 mins; November 17, 2025
The Power of Values in a Distracted World
73 hours 12 mins; November 10, 2025
Stop Overcomplicating Your Transformation
52 mins; November 03, 2025
Behind the Scenes with Team Elev8
42 mins; October 27, 2025
What Hard Seasons Teach You About Love
51 mins; October 20, 2025
Navigating the Holidays Without Guilt or Restriction
54 mins; October 14, 2025
Why Your Coach Might Be Holding You Back
57 mins; October 13, 2025
Your Metabolism Isn’t the Problem
44 mins; October 09, 2025
Stop Majoring in the Minors: What Really Matters for Your Health
43 mins; September 29, 2025
Steady Work, Lasting Change The Power of a Year
69 hours 33 mins; September 22, 2025
The Real Reason You’re Stuck: Logical Fallacies and Fitness Myths
61 hours 12 mins; September 15, 2025
Listener Q&A: Your Biggest Questions on Fitness, Fat Loss, and Motivation
118 hours 20 mins; September 08, 2025
Strength Training 101 How to Start, Progress, and See Results
53 mins; August 25, 2025
Calories In, Calories Out Cutting Through the Myths
50 mins; August 18, 2025
Strategy Session: Building a Plan That Works for Real Life
19 mins; July 28, 2025
Weighted Vests, Fasting Hype, and the Real Story on Insulin Resistance
54 mins; July 07, 2025
Chasing a Summer Body? Here's What Actually Works
34 mins; June 23, 2025
Marvel, Marriage, and Meandering
50 mins; June 16, 2025
Aubrey Marcus, Polygamy, and Traditional Values
60 hours 22 mins; June 09, 2025
What Hurts a Marriage Most (And How to Avoid It)
63 hours 1 min; May 26, 2025
What Your Body Fat Is Telling You: Hormones, Menopause, & Metabolism
68 hours 1 min; May 19, 2025
Fitness Fads & False Promises: What Actually Works for Long-Term Health
48 mins; May 05, 2025
Grief, Growth & the Algorithm: Navigating Life’s Transitions and Relationship Truths
66 hours 4 mins; April 14, 2025
Diet Culture Exposed: Why It Affects Men and Women Differently
61 hours 52 mins; March 31, 2025
Metabolism Myths Debunked: How It Really Works and How to Keep It Healthy
54 mins; March 24, 2025
Gender Roles, Relationship Expectations, and Why ‘Body Count’ Even Matters
95 hours 4 mins; March 17, 2025
Fat Loss & Hormones - Everything you need to know to achieve your dream body
69 hours 34 mins; March 10, 2025
Breaking the Cycle: Sustainable Weight Loss and Lasting Change
69 hours 34 mins; March 03, 2025
Guess We’re Doing Life Together: Engagement, Growth, and Handling Opinions
77 hours 56 mins; February 24, 2025
What Do Men Want? with Kait Ann-Michelle
81 hours 1 min; February 10, 2025
How to Heal in a Relationship
62 hours 58 mins; February 03, 2025
Real Talk: Relationships, Gender Roles, and Finding Humor in Life with Kait, Dev, and Ash
125 hours 39 mins; January 27, 2025
Behind the Scenes: Jessica’s story
44 mins; January 20, 2025
How to be your best self in 2025
57 mins; December 23, 2024
The “Recomp” Fallacy - Can You Burn Fat AND Gain Muscle?
103 hours 55 mins; December 06, 2024
Our 1-1 Coaching Program (In-Depth Overview)
63 hours 42 mins; November 29, 2024
Relationship Dynamics - The Difference in Men & Women
108 hours 51 mins; November 27, 2024
Change Your Behavior, Change Your Life
72 hours 56 mins; November 12, 2024
Life Lessons - Vol 1
55 mins; November 10, 2024
BANNED on Instagram, Merging Coaching, Life Update, Q & A
117 hours 10 mins; November 09, 2024
The Impact of Porn on Relationships
65 hours 53 mins; October 12, 2024
Meandering returns | Life Update | Weight Loss & Gain | Hormones
57 mins; October 08, 2024
Kait & Mav Q & A (Weight loss, nighttime eating, cortisol, our fitness routine, and more)
62 hours 7 mins; October 02, 2024
Kait & Mav Q & A (Dad bods, life fulfillment, weight loss, and relationships)
72 hours 26 mins; September 23, 2024
Women’s Hormones Deep-Dive
36 mins; September 20, 2024
Kait & Mav Hawaii Q & A
49 mins; September 03, 2024
45 is the new 20 SLAE Hormone Client: Elizabeth Hart
14 mins; August 19, 2024
Client Interview - Sarah Johnson
40 mins; August 07, 2024
Meet one of our coaches: Katie Armstrong
41 mins; August 05, 2024
Where to build a relationship from
19 mins; July 30, 2024
Short-Term Thinking = Long-Term Suffering
28 mins; July 28, 2024
Kait & Mav Talks: Women’s Hormone Imbalances
70 hours 34 mins; July 26, 2024
The WRONG things to focus on
49 mins; July 18, 2024
Meandering, Discarding Stories + Starvation mode...is it a thing?
75 hours 29 mins; July 11, 2024
SLAE Hormone Solutions Client Interview Halle Cottis
34 mins; June 22, 2024
What to Ask Your Doctor About Hormones + Quality Meandering
37 mins; June 16, 2024
How to live pain-free with Dr. Brandon Parker
56 mins; June 14, 2024
Connecting with self + Buzz words on social media + When to switch up workouts
49 mins; June 06, 2024
Talking Hormones with SLAE Practitioner Casey Thompson
50 mins; May 20, 2024
Client Interview - Paige Copeland
56 mins; May 12, 2024
The 4 Phases The Only Guide You'll Ever Need
58 mins; May 09, 2024
Phase 2 of body transformation + a ton of value
61 hours 24 mins; May 04, 2024
Take off the frame
39 mins; May 02, 2024
SLAE Updates + If fasting isn’t working for you, here’s why AND addressing “bulk” from strength training
47 mins; April 25, 2024
Comedic Relief & Fat Loss Reprogramming
41 mins; April 22, 2024
Quality Meandering + EXCLUSIVE In-Depth Look At Our NEW Program
60 hours 19 mins; April 14, 2024
Orlando Trip - Ed Mylett - 5 Things I Would Do If I Were Starting Weight Loss TOMORROW
57 mins; April 10, 2024
MUST-do’s if you’re in your 30’s, 40’s, 50’s & beyond
24 mins; April 01, 2024
What You Want Vs. What You Want to Want
27 mins; March 21, 2024
How Mandy lost 100 lbs. at 63 Years old (Full blueprint inside)
52 mins; March 15, 2024
Change Your Life with Meditation PLUS SLAE Updates and more
39 mins; March 12, 2024
Gettin' Salty with Jenny Fisher
49 mins; March 11, 2024
Rain Rain Go Away
44 mins; March 06, 2024
Getting Spicy: Kelsey Norton Client Interview
40 mins; March 03, 2024
How to UNLOCK your body’s potential with your workouts
25 mins; February 27, 2024
Client Interview: Helen King
38 mins; February 26, 2024
Client Interview: Jenai Finnigan
25 mins; February 22, 2024
BIG hacks for fat loss, spot burning, and so much more (No meandering)
55 mins; February 21, 2024
Client Interview: Laura Perkinson
45 mins; February 15, 2024
BLAST fat off by unlearning THESE myths
43 mins; February 11, 2024
Your biggest fat loss questions ANSWERED
66 hours 7 mins; January 31, 2024
Click here to see more
Useful pages

Apply to teach

Reviews

Help & FAQs

Blog

Spanish Podcast

French Podcast

Italian Podcast

About Us

Contact Us

Terms & Privacy

Find a tutor

Arabic tutors

Chinese tutors

Dutch tutors

English tutors

French tutors

German tutors

Greek tutors

Italian tutors

Japanese tutors

Korean tutors

Portuguese tutors

Romanian tutors

Russian tutors

Spanish tutors

Swedish tutors

Thai tutors

More languages soon!

Languages

Learn Arabic

Learn Chinese

Learn Dutch

Learn English

Learn French

Learn German

Learn Greek

Learn Italian

Learn Japanese

Learn Korean

Learn Portuguese

Learn Romanian

Learn Russian

Learn Spanish

Learn Swedish

Learn Thai

© 2026 LanguaTalk, All Rights Reserved