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Podcast: Feel Better, Live More with Dr Rangan Chatterjee
Episode: BITESIZE | How to Improve Your Brain Health as You Age | Dr Tommy Wood #390
Description: In the UK, one in 14 people over 65 will develop dementia, with that figure rising to one in six once we’re over 80. But there are plenty of simple, enjoyable things that we can all start doing right now to improve our brain health and stave off age-related dementia.Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 316 of the podcast with Dr Tommy W...