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Podcast: Rox Lyfe - The HYROX Podcast
Episode: Sam Briggs - "The Engine"
Description: In this week’s episode of the Rox Lyfe podcast I get to chat
with the amazing Sam Briggs (@bicepslikebriggs).
In 2013, Sam was crowned the fittest woman on Earth, having
won the CrossFit Games. In 2023, 10 years later, at the CrossFit Games she was crowned the fittest woman on Earth in the 40-44 age group. She has appeared at the Games an incredible 11 times, has played football and taken part in triathlons to a very high level, has set 2 indoor rowing world records, and has also taken part in HYROX as part of the Elite 12 races back in 2020.
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