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Podcast: Artfully Mindful
Episode: Breathing Into Tension
Description: In this podcast, I step through a practice to help you release tension in the body. Essentially, the practice involves simple breathing, focus, and visualization exercise that while easy to do, is quite effective and powerful. The practice is based on the work of Sean Fargo. Music by Adi Goldstein: 'Ocean Voyage'.Support the showWebsite: www.nextpixprods.comPLEASE READ - Terms of Use: https://www.nextpixprods.com/terms-of-use.htmlNote that Don Thompson is now available as a coach or mentor on an individual basis. To find out more, please go to his website...