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Podcast: Fitness Beyond Aesthetics
Episode: 72: Design Your Workout Wonderland: The Top 7 Pieces of Home Equipment You Need
Description: I've heard people say, “You can get a great workout with no equipment.” And while yes, yes you can, it depends on your goal and barriers. For many, more equipment gives them more options and makes things more simple. "Can" doesn't mean "will." In this episode I share the elements needed to create an optimal environment for enjoyable exercise and the 7 pieces of home workout equipment and their pros and cons.
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