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Podcast: Happy Habit Podcast
Episode: # 347 - Are you a digital slave - Jocelyn Brewer
Description: In this episode I speak with Jocelyn Brewer, who is a registered psychologist whose mission it is to alter the way
we interact with the digital world and the way we use digital
technology. Her belief in digital nutrition, sees her espouse
the benefits of improving our digital literacy online in the cyber
world and most importantly allows us to optimise our psychological wellbeing in the cyber space.
Expect to learn the main driver behind your compulsion to be online as much as we are.
We hear about the negative effects of using social media...