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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: Eating For Endurance by Nancy Clark on How Athletes Should Fuel Themselves For More Energy
Description: Nancy Clark talks about how to eat for enduranceEpisode 2309: Eating For Endurance by Nancy Clark on How Athletes Should Fuel Themselves For More EnergyTechnically speaking, Nancy is a registered dietitian (RD) and board certified specialist in sports dietetics (CSSD). Practically speaking, she is a food coach and nutrition educator. She offers one-on-one personalized sports nutrition counseling to casual exercisers and competitive athletes at her private practice in the Boston-area (Newton) as well as online in her virtual office. She teaches her clients how to have more energy, lose undesired body fat, enjoy a...