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Podcast: Eric Roberts Fitness
Episode: ERF 596: How To βLean Bulkβ, How To Program Cardio & Weights, Negative Side Effects Of Muscle Soreness
Description: Join The Clubhouse HERE https://erfclubhouse.com
Download 45 Free Workouts HERE https://bit.ly/strengthsystems
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements HERE https://bit.ly/3lrMpp7
In this episode I go over a few questions from my instagram story. If you don't already follow me there you can do so @ ericrobertsfitness.
Hope you enjoy & if you did please feel free to leave a 5 star rating and review!
-E