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Podcast: N1 Fitness Podcast: Sustainable Fat Loss for Busy People
Episode: 248: What Type Of Cardio Burns The Most Fat?
Description: What's better, low intensity or high intensity cardio? Or perhaps something in the middle is the most effective? In this episode Marcus is outlining what the most effective form of cardio is for fat loss results, enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok FacebookÂ