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Podcast: The Coach Jordan Eastman Podcast
Episode: Fat loss MISTAKE #5 - Only Focusing on your SCALE WEIGHT!
Description: In todays episode we go over fat loss mistake #5 - Only focusing on scale weight. The scale is an amazing tool to track progress, but it is not the only tool. We will go over how to weigh yourself, how many times you should weigh yourself, why scale fluctuations occur, and much more. Enjoy! Connect with me Instagram : @coachjordaneastman Tik tok : @coachjordaneastman Facebook : Jordan Eastman