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Podcast: Nutritional Revolution Podcast
Episode: Episode 84 with Dr. Emily Kraus: Building Healthy Runners
Description: Send us Fan MailIn this week's episode, we talk to Stanford's Dr. Emily Kraus about:Running Injuries, stress fractures, overuse injuries and what the research showsFASTR Program: Helpful tools for runnersFemale Athlete TriadMental Health in SportDr. Kraus is a Clinical Assistant Professor at Stanford Children’s Orthopedic and Sports Medicine Center trained in the specialty of Physical Medicine and Rehabilitation sports medicine. She has research & clinical interests in endurance sports medicine, injury prevention, running biomechanics, prevention of bone stress injuries, and the promotion of health and wellness at any age of life. Dr. Kr...