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Podcast: Mind Pump: Raw Fitness Truth
Episode:
Description: In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: When all things are equal, a high-protein diet is SUPERIOR. (2:09) How to repair ANY relationship. (27:33) Sal’s NOT a grill guy. (35:28) Who is teaching kids how to be tough anymore? (37:20) Resurrecting childhood videos and reframing things. (48:29) Things you can take with creatine to enhance absorption and make it more effective. (56:13) Shout out to Dr. Becky Kennedy. (59:26) #ListenerLive question #1 - Do you have any re...