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Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Episode: EP. 249: Adieu Beautiful Mama: ADHD and Grief
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___This is the hardest episode I've had to record to date. In truth, I've been avoiding it like the plague, which means procrastinating everything so I don't have to go there, but I knew I had to do it for my beautiful mother.Since starting this podcast back in 2019, many of you have asked for an episode on grief. Just like my episodes on trau...