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Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: Becoming a Master Runner: Secrets to Getting Faster with Age
Description: While conventional wisdom suggests runners may peak as early as in their 20s, many amateur and elite runners alike are running their best well into their 30s, 40s, and beyond. Some of these high-performing athletes may not even start running until later in life but manage to perform at incredible levels. These athletes are proof that you can find success at any age and today’s show is going to explore how runners of all ages and experience levels can find success at running. This one is for any runners out there, whether you’...