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Podcast: Venison Gains: A Fitness, Hunting, and Outdoors Podcast
Episode: #91: Unapologetic Friday: The Spoon Theory and Mental Burnout
Description: Today's episode is about the "spoon theory" or your mental battery and why avoiding this theory is holding back your results  Get the Free 5-Day Fat Loss Course Get the Free 12-Week Rucking Guide Join the Lifts with Alex Facebook Group Follow on IG @Chris_PWC Follow on TikTok @Chris_PWC