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Podcast: Nutritional Revolution Podcast
Episode: Episode 85 with athlete Rachael Norfleet: overcoming REDs & an autoimmune battle on a path to great health
Description: Send us Fan MailIn this week's episode, we talk to runner Rachael Norfleet about:Her transition from swimming to triathlon world champs and eventually to trail running & ultramarathonsBattling an auto-immune disorder and REDs, and her path to healthHow she fuels nowRachael Norfleet is a mom, a trail runner, and a sales professional. She grew up in the Midwest and swam competitively into college. After collegiate swimming, she found triathlon and raced at a high level for 5 years, competing three times in world championship races. She took an almost 2-year hiatus from sport in 2018...