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Podcast: Alive and Free
Episode: From Coping To Conscious
Description: Practicing martial arts teaches you more about living a life full of happiness than any self-help book or support group ever could. Why? Because martial arts reveal how to use your environment and emotions to your advantage. Too many people blame other people and their circumstances for how they feel. This turns you into a helpless victim and makes it impossible to change your life. But when you can consciously use your emotions, they become an adventure instead of an accident. And your life becomes easier, happier, and more beautiful than you...