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Podcast: Alive and Free
Episode: Escaping The Loop
Description: Our minds are often our own worst enemies. They trap us in feedback loops of negative emotions. But what if your mind became your best friend? Instead of beating you down with negative self-talk, your mind fills you with joy. Happiness becomes automatic. And you experience more freedom than ever before. Not only is this possible, but it's simple once you upgrade your "mental software." When you do this, you direct your life instead of reacting to what's happening in your mind. And when you're the director of your life, you're free from re...