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Podcast: Alive and Free
Episode: Poke Her Face?
Description: Too often in life we have a "poker face." We hide our true emotions and pretend to be unfazed by painful feelings. We do this in our relationships, with our spirituality, in our careers, and on social media. All this bluffing and hiding your authentic self tricks the people around you. Not only does it harm them, but it harms you. Whenever you lie, you force your brain to justify it — which drowns you in worry, fear, and even resentment. In this episode, I'm revealing how to lift off the mask to your "poker face" so yo...