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Podcast: Alive and Free
Episode: Empty Your Cup to Grow Up
Description: Too many of us carry around a bitter cup of pain, suffering, and misery. When these negative feelings flavor our "tea bags" it's no surprise that finding peace and joy is so hard. Your cup doesn't have any room for feeling better. Before you can find happiness and freedom, you have to empty your cup. Only then will there be room for more positive feelings. It's not easy, but it works like nothing you've ever seen. In this episode, I reveal how to empty your cup so you can fill it up with the sweet ne...