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Podcast: Alive and Free
Episode: The 5 masks Of Emotion, Part 2
Description: Most people don't realize there is only one true emotion. But you put masks over your true emotion and it makes you feel emotions that aren't actually there. Are you really struggling with anxiety or depression? It's usually more simple than that. All you need to do is look through the 5 masks of emotion to uncover why you feel the way you do. Hint: it's rarely because of a deeply held trauma you experienced before. In this episode, I reveal the last 3 masks of emotions so you can see through the facade of your emotions an...