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Podcast: Alive and Free
Episode: The 5 Masks Of Emotion
Description: Are you a prisoner to the whims of your emotions? Most people are.  Why? They struggle with cutting through the clutter of their emotions. Instead of taking action to change their emotions to a better state, they sit and dwell about what they're feeling. But it's easier to change your emotional state than you think. Because your emotions are usually wearing a mask — meaning they're not real emotions. In this episode, I'm sharing with you how to see through the 5 masks of emotion so you can take charge of your emot...