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Podcast: Alive and Free
Episode: When A Stick Is Not A Stick
Description: The way you define something limits your ability to fully explore it. If you want to be fully free, you need to learn to challenge your definitions of things — especially negative ones. When you can see something from a different angle, not only does it make you appreciate it more, but it can free you from all the negative emotions you've attached to it. In this episode, I'm challenging you to think about how you define things that happen in your life to help you become free from depression, anxiety, addiction, and suffering. Here A...