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Podcast: Alive and Free
Episode: Is That So?
Description: Life isn't so much about what happens to you as it is how you react to it. You can either accept it and continue to move forward. Or you can let it consume every fiber of your being and trap yourself in an endless cycle of misery. In today's episode, I'm teaching you how to handle your emotions like a Zen Monk to finally stop being your own worst enemy. Here Are The Show Highlights: The only 3 words you need to instantly bend your mind into submission (2:32) How you're enslaving yourself to your...