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Podcast: Alive and Free
Episode: Why "Healing" Won't Free You
Description: What if everything you knew about overcoming trauma and suffering was wrong? Or worse –– it was actually prolonging your misery? The good news is there's something you can do about it. In today's episode, I explain how trying to "heal" is keeping you miserable and what to do instead. Here Are The Show Highlights: The absolute worst thing you can do when trying to overcome addiction (1:29) The subtle mindset shift to live life on "easy mode" –– especially if you've struggled with pain and addiction in the past (3:55) How your beliefs about addiction might be sabot...