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Podcast: The Happy Eating Podcast
Episode: What Diet is Best for Mental Wellness? Part 2: Low-Carb, Keto, Tom Brady, Anti-Inflammatory
Description: Some diets are better than others for weight loss, but are certain ones also better for your brain and mental wellness? Or could they be making it worse? We're covering the pros and cons of four more popular diets in this week's episode.
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Studies mentioned on this episode:
1) Adherence To Low Carbohydrate Diet And Prevalence Of Psychological Disorders In Ad...