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Podcast: Health Oddity Podcast
Episode: Finding Hope & Agency with Diane Youdale & Val Craft
Description: We catch up with former guest Val Craft & her coach Diane Youdale (formerly Jet from Gladiators in the UK). We discuss the work Val & Diane have done together including counselling & tackling some deeply rooted past experiences that we're holding Val back including PTSD & the coping mechanisms around dealing with that. We also find out about the upcoming Surf retreat for women that Val & Diane have created together & their inspiring plans for the future. Here are the links to find Val & Diane: Retreat: https://www.beperformance.co.uk/jetloves Core...