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Podcast: Health Oddity Podcast
Episode: Return Of The Jedi - Dan John
Description: In his first visit (episode 21) we met Dan, and discussed some of the big principles that have guided his life and 40+ year coaching career. In 'The Empire Strikes Back' (episode 23) Dan talked us through his famous (and deceptively simple) 1, 2, 3, 4 assessment. Now in 'Return of the Jedi' (episode 31) Dan talks about gaps in training programmes from professional sports teams, to elite military units, to school & college teams that are also applicable to 'everyone else'. He also discusses 'standards' he uses for elite athletes & concepts that can be transferred to your own individual training and...