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Podcast: Health Oddity Podcast
Episode: A Sensible Approach to a Fun Christmas
Description: We discuss how to manage the 'festive season' while being mindful of our longer term goals (& not spoiling all the fun). What we do ourselves & lessons we've learned along the way working with our own clients. Hacks & tactics to ensure the wheels don't completely fall off & you enjoy Christmas without becoming the family killjoy!