Want to create an interactive transcript for this episode?
Podcast: Health Oddity Podcast
Episode: Health Before Fitness
Description: We welcome James Breese and discuss health and fitness as it practically applies to everyday people. Walking, drinking water, sleeping, snowboarding and cricket are among topics discussed in this fascinating and informal chat. Some immediate & powerful takeaways are shared as well as including WWS! @jamesbreese @strengthmatters https://strengthmatters.com Â