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Podcast: Life After Sugar
Episode: 145. Sugar, insulin resistance, metabolism, hormones, and menopause: Dr Èvelyne
Description: Are you struggling with hormonal issues? Maybe peri-menopause or menopause symptoms?What if reducing refined carbs like sugar could help with a whole host of dysregulations, including hormonal issues and insulin resistance that can affect your metabolic health? In this episode, I'm talking with fellow Québécoise Dr. Èvelyne Bourdua-Roy, who's been a family physician in Quebec, Canada since 2015. She's also certified in obesity medicine by the American Board of Obesity Medicine. Dr. Èvelyne has a particular interest in nutrition, fasting, and other lifestyle habits that impact chronic diseases related to lifestyle, such...