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Podcast: Life Rewired
Episode: Episode 107: Don't Get Green Labeled (Ingredients To Avoid In Processed Foods & Supplements)
Description: Nowadays it has become increasingly difficult to identify what foods are deemed 'healthy.' We like to define 'healthy' as foods that are non-processed, without additives or unnecessary ingredients. The best way to check this is to look at the back ingredient label on a product, not what the product is marketing to you on the front. These companies are smart and are using persuasive verbiage to make you think a product is healthy when the ingredients on the back tell us otherwise. In this episode, we break down the top ingredients to look out for and WHY. It's...