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Podcast: Happy Habit Podcast
Episode: # 351 - Don't skip breakfast - Dr Valter Longo
Description: Nutrition is at the heart of everything in medicine, the science of fasting , the science of nutrition , longevity and disease prevention are subjects that concern Dr Valter Longo. He is one of the world's leading researchers in this field. Named as one of the most 50 influential people in healthcare in time magazine in 2018, Dr Longo is a professor in gerontology and biological sciences at the University of Southern California. He is also the director of the Longevity Institute at USC as well as the director of the Longevity and Cancer Programme at theIFOM institute in Milan. Dr Longo is...