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Podcast: The Get Healthy Tampa Bay Podcast
Episode: E43: Transforming Your Health, One Meal at a Time: Expert Tips from Dr. Reller and Dr. Awad 🤩
Description: Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Heather Awad to discuss the idea of making small, manageable changes to one meal at a time to create healthier eating habits.Heather Awad, MD is a family doctor in Minnesota who helps professional women over age 50 lose weight for the last time. She is also a certified Life and Weight Loss Coach through the Life Coach School, and has additional training in Positive Intelligence through Shirzad Chamine. She hosts the Vibrant-MD podcast where she discusses weight loss...