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Podcast: Crazy Over Easy
Episode: Diet of the Month
Description: Can you define a season of your life by the diet you were on? Can you remember an exact weight you were at a specific moment in your life? For a majority of my life there has always been some diet that has defined that moment in time. From restricting to cutting out food groups, I have always been on some sort of a diet. With the New Year in full swing, I challenge you to figure out who and what is defining your diet? Is social media impacting it? Is it friends and family? Or is it your...