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Podcast: Solving Type 2 Diabetes Podcast
Episode: Bodyweight Strength Training without Equipment
Description:
On this episode⦠As part of my Weeks in Review, I share my observations from being back on Metformin for 30 days and discuss my visit to the New York Sheep and Wool Festival in Rhinebeck, NY. In this episode, I share ideas for bodyweight strength training without equipment. I also review Type 2 Diabetes news articles.
Links from the show:
NEWS
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