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Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: Jonathan Beverly and Sinead Haughey: Keys to Avoid Burnout
Description: Running isn’t always forgiving. Between injuries, mental ruts, and the curve balls life sometimes throws at us, finding long term success and remaining engaged in the sport can be incredibly difficult, and Sinead Haughey talks with Jonathan Beverly about his book Run Strong, Stay Hungry, in this encore from 2017. The book reveals the habits and mentalities of more than 50 veteran runners who are still running fast decades after they started. A writer for Runner’s World, Podium Runner, and lifetime runner himself, Jonathan will give us a peek into the lives of runne...