Want to create an interactive transcript for this episode?
Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: My Top Five Nutrition Tips for Healthy Eating Habits by Elly McGuinness on How Much Water Should I Drink
Description: Elly McGuinness shares her top five nutrition tips for healthy eating habits.Episode 2335: My Top Five Nutrition Tips for Healthy Eating Habits by Elly McGuinness on How Much Water Should I DrinkElly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most of the time, not some of the time. While she leans towards natural medicine, she recognizes that an integrative approach is often the most positive way forward. She helps clients take control of adrenal fatigue...