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Podcast: Over 40 Fitness Hacks
Episode: 411: Michelle Zellner - Being A Better Being - Healthy Lifestyle Tips With Michelle
Description: Being A Better Being - Healthy Lifestyle Tips With Michelle
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Michelle Zellner - Better Beings Podcast
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In this podcast transcript, Brad Williams of Over 40 Fitness Hacks interviews Michelle Zellner from Better Beings. They discuss their daily routines and healthy eating habits. Michelle emphasizes that she doesn't have cheat days and instead makes mindful food choices every day. She explains her typical day, starting at 5 or 6 a.m., wi...