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Podcast: Nutritional Revolution Podcast
Episode: Episode 87 with researcher Ida Heikura: The IOC's Clinical Assessment Tool for REDs
Description: Send us Fan MailIn this week's episode, we talk to researcher Ida Heikura about:The International Olympic Committee's new Clinical Assessment Tool (version 2) for REDsWhat is REDs (Relative Energy Deficiency in Sport)What is OTS (Overtraining Syndrome)Risk factors & signs for eachIda Heikura has worked the last three years as a postdoctoral research fellow at Canadian Sport Institute Pacific and University of Victoria (B.C., Canada). Ida is originally from Finland and completed her PhD in 2020 at Australian Catholic University. Over the past 3 years, Ida’s research has explored the prevalence, symptoms and as...