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Podcast: Being Well with Forrest Hanson and Dr. Rick Hanson
Episode: Unlearning Racist Conditioning with Erin Trent Johnson
Description: What can we do to combat, unlearn, and ultimately unburden ourselves from the influence of systemic structures of racism - both out in the world and inside of ourselves?About Our Guest: Erin is the CEO, principal coach, and founder of Community Equity Partners, and the senior advisor at the Equity Lab. Erin works with educational, non-profit, government, and tech organizations that are committed to creating equitable and inclusive practices. Key Topics:1:10: Finding hope and awakening in the moment.6:30: "Unburdening" ourselves. 9:15: Overt vs. covert structures and systems of racism. <...