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Podcast: Being Well with Forrest Hanson and Dr. Rick Hanson
Episode: Ep. 21: How to Be Happy for Other People
Description: There is one form of happiness that is always available: happiness for others. Dr. Hanson and Forrest explore how feelings of altruistic joy can be a powerful antidote for experiences of disappointment and envy.If you'd like to start making real, positive changes to your brain and your life, but you don't have a lot of extra time, then you may want to check out Rick Hanson's new program: Just One Minute. Use the code BEINGWELL at checkout for 10% off the purchase price.Sponsor Message:Â We're now on Patreon! If you'd like to support the p...