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Podcast: The Go Get It Podcast
Episode: PROPER WARM-UP IMPORTANCE!!! (EP. 27)
Description: THIS IS WHY YOU KEEP FAILING WHEN YOU GO FOR A NEW PR......
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That’s gonna be proper WARM-UP!!
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Most of you and I used to do this too, so I’m guilty as well, go to the gym and go right to the compounds, literally like after your stretches that’s the first thing you’ll do. And you question why your not getting stronger at the gym!!! Your stuck at this plateau on bench or squat or deadlift.
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He...