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Podcast: Eric Roberts Fitness
Episode: ERF 608: How To Set Up A Quad Focused Leg Day
Description: Join The Clubhouse HERE https://erfclubhouse.com
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In this episode of the Eric Roberts Fitness Podcast I talk all about how to set up a quad focused leg day. I give you my exact workout and my thought process behind it all!
I hope this helps and if it did please feel free to leave a 5 star rating and review wherever you listen!
-E