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Podcast: Let’s Get Vulnerable: Relationship and Dating Advice
Episode: EP 385: 9 Lessons Needed for Healing Avoidant Attachment
Description: Today’s episode is a must listen if you yourself have avoidant attachment style, or if you have ever dated someone with avoidant attachment Inside of this episode I unveil the 9 Lessons anyone with avoidant attachment needs to learn: Rewire your brain to connect to yourselfLearning how to express and set boundariesLove is safe: I can be close and emotionally safe Choose Interdependence (not hyper independence) Vulnerability is strength (not weakness) Increase TRUST: I can depend on others, I can ask for what I need and it is heard Notice criticism of others Challenge your own inner Cri...