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Podcast: High School Athlete Nutrition
Episode: Holiday fueling tips for athletes
Description: The holidays. They can be fun, stressful, and everything in between. Join me as I share my favorite tips to stay fueled an hydrated through the holidays. I hope that after listening to this episode you are ready to enjoy your favorite foods and create great memories this holiday season!
Don't miss out on these Black Friday Fueling deals!
This is my biggest special of the year because I love the holidays! But, November is also my birthday month… So why not double down on the fun!?
My goal in designing these tools was to...